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COMING EVENTS. . .

Exploring Landscapes ™

DESTRESSING THE HOLIDAYS AND RELEASING OLD HURTS

With Brenda Trinity Riley, P.T.,CST: Come share a little quiet time as a gift to yourself for the holidays.  Learn how to decompress your physical body.  Utilizing the body as doorway to integration of body mind spirit and emotions, you will learn a myriad of tools to add to your tool box to breathe new life and joy into your body, not only for the holidays, but for every day.  Using your breath you will learn how to breathe, move, and add fluidity and flexibility into your sore bones.  Using sound and rotational movement enhances relaxation of the nervous system. Muscle tension and body aches melt away.  Sound increases vibration and life force in your system and restores energy to release pain.

LOCATIONS, DATES AND TIMES TO BE ANNOUNCED.

Also for local immediate offerings, private sessions or any questions: please call 717- 357-8628